Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Friday, June 19, 2015
Time: 23:34
Distance: 5.70 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 137 Avg / 357 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

4.01 mi in 15:32
1.69 mi in 8:02