Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Samuel Shapiro
Team: Sam Shapiro (Canfield, OH)
Date: Saturday, June 20, 2015
Time: 35:44
Distance: 9.07 Miles
Laps: 1.1
Calories: 383
Speed (MPH): 15.2 Avg / 22.5 Max
Power (Watts): 154 Avg / 284 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

8.38 mi in 30:37
0.69 mi in 5:07