City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Carroll
Team: James Heffernan (Carlisle, PA)
Date: Sunday, June 21, 2015
Time: 28:45
Distance: 5.44 Miles
Laps: 1.2
Calories: 366
Speed (MPH): 11.4 Avg / 34.7 Max
Power (Watts): 188 Avg / 549 Max
Cadence (RPM): 89 Avg / 129 Max
Heartrate (BPM): 134 Avg / 162 Max

Laps

4.53 mi in 18:26
0.91 mi in 10:19