Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roger Gollihugh
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, June 22, 2015
Time: 23:34
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.7 Avg / 25.0 Max
Power (Watts): 196 Avg / 374 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 150 Avg / 175 Max

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