Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: michael trudnak
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, June 22, 2015
Time: 24:00
Distance: 5.5 Miles
Completed: 71%
Calories: 267
Speed (MPH): 13.7 Avg / 27.3 Max
Power (Watts): 161 Avg / 351 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 146 Avg / 160 Max

Ghost

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