Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Douglas Noll
Team: Anytime Fitness - Temple Terrace (Temple Terrace, FL)
Date: Monday, June 22, 2015
Time: 21:43
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 14.7 Avg / 24.0 Max
Power (Watts): 170 Avg / 312 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 146 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.