Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Giles
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, June 22, 2015
Time: 30:02
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 10.6 Avg / 18.1 Max
Power (Watts): 96 Avg / 201 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 104 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.