Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: R Ascher
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, June 22, 2015
Time: 53:11
Distance: 13.96 Miles
Laps: 2.0
Calories: 585
Speed (MPH): 15.7 Avg / 24.9 Max
Power (Watts): 159 Avg / 408 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

6.98 mi in 22:41
6.98 mi in 30:30