Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Monday, June 22, 2015
Time: 17:19
Distance: 3.69 Miles
Laps: 2.5
Calories: 110
Speed (MPH): 12.8 Avg / 18.0 Max
Power (Watts): 82 Avg / 273 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 115 Avg / 182 Max

Laps

1.50 mi in 7:03
1.50 mi in 6:15
0.69 mi in 4:01