Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: Fitness Superstore (Benicia, CA)
Date: Monday, June 22, 2015
Time: 30:14
Distance: 7.54 Miles
Laps: 1.0
Calories: 318
Speed (MPH): 15.0 Avg / 27.5 Max
Power (Watts): 151 Avg / 260 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

7.22 mi in 28:57
0.32 mi in 1:17