Rider: | Mark Wilmot |
Team: | Wilmot's Fitness (Nashotah, WI) |
Date: | Monday, June 22, 2015 |
Time: | 30:00 |
Distance: | 9.00 Miles |
Laps: | 6.0 |
Calories: | 354 |
Speed (MPH): | 18.0 Avg / 29.9 Max |
Power (Watts): | 172 Avg / 703 Max |
Cadence (RPM): | 45 Avg / 106 Max |
Heartrate (BPM): | 144 Avg / 188 Max |