Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, June 23, 2015
Time: 1:11:07
Distance: 20.00 Miles
Laps: 20.0
Calories: 690
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 138 Avg / 294 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 116 Avg / 194 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:02
1.00 mi in 3:31
1.00 mi in 3:08
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 2:48
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:17
1.00 mi in 3:26
1.00 mi in 3:16
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:57

Personal Best

Personal Best Personal Best