Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ruth Fogarty
Team: EFC - Sturbridge (Sturbridge, MA)
Date: Tuesday, June 23, 2015
Time: 30:48
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 108 Avg / 305 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 115 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.