City Express 4.53 mi

Leaderboard

Ride Details

Rider: Alain Cyr
Team: Club Avantage Multi-Sports (Quebec, QC, Canada)
Date: Tuesday, June 23, 2015
Time: 19:43
Distance: 4.89 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 14.9 Avg / 34.1 Max
Power (Watts): 208 Avg / 426 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

4.53 mi in 18:16
0.36 mi in 1:27