Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jacqui tolbert
Team: Urge Fitness (Ewing, NJ)
Date: Tuesday, June 23, 2015
Time: 22:49
Distance: 5.51 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 114 Avg / 226 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 179 Avg / 196 Max

Laps

5.00 mi in 19:07
0.51 mi in 3:42