Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, June 23, 2015
Time: 16:59
Distance: 5.63 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 19.9 Avg / 30.4 Max
Power (Watts): 256 Avg / 574 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 129 Avg / 202 Max

Laps

5.00 mi in 13:10
0.63 mi in 3:49