Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Monette
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, June 24, 2015
Time: 28:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 306
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 155 Avg / 267 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 93 Avg / 158 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:36
1.00 mi in 3:54
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:35
1.00 mi in 3:39

Personal Best

Personal Best Personal Best