Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Guenter Ahlers
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Wednesday, June 24, 2015
Time: 31:55
Distance: 7.02 Miles
Laps: 1.4
Calories: 206
Speed (MPH): 13.2 Avg / 18.4 Max
Power (Watts): 83 Avg / 111 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 104 Avg / 113 Max

Laps

5.00 mi in 23:01
2.02 mi in 8:54