Rider: | Mark Wilmot |
Team: | Wilmot's Fitness (Nashotah, WI) |
Date: | Wednesday, June 24, 2015 |
Time: | 30:00 |
Distance: | 9.00 Miles |
Laps: | 6.0 |
Calories: | 354 |
Speed (MPH): | 18.0 Avg / 30.0 Max |
Power (Watts): | 173 Avg / 693 Max |
Cadence (RPM): | 45 Avg / 115 Max |
Heartrate (BPM): | 143 Avg / 164 Max |