Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, June 25, 2015
Time: 11:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 154 Avg / 236 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:28
1.00 mi in 3:39