Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: DON ROBINSON
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, June 25, 2015
Time: 25:40
Distance: 5.02 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 11.7 Avg / 21.5 Max
Power (Watts): 88 Avg / 291 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

4.01 mi in 19:15
1.01 mi in 6:25