Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephanie Santoya
Team: James Nitro (Smyrna, DE)
Date: Thursday, June 25, 2015
Time: 46:28
Distance: 9.53 Miles
Laps: 9.5
Calories: 272
Speed (MPH): 12.3 Avg / 17.5 Max
Power (Watts): 74 Avg / 162 Max
Cadence (RPM): 33 Avg / 65 Max
Heartrate (BPM): 119 Avg / 176 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:36
1.00 mi in 4:11
1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:43
1.00 mi in 4:28
1.00 mi in 5:08
1.00 mi in 6:04
0.53 mi in 4:14