Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, June 26, 2015
Time: 28:14
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.8 Avg / 24.3 Max
Power (Watts): 135 Avg / 249 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 127 Avg / 139 Max

Ghost

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