Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, June 26, 2015
Time: 50:49
Distance: 14.01 Miles
Laps: 4.2
Calories: 553
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 157 Avg / 233 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

3.37 mi in 12:32
3.37 mi in 12:09
3.37 mi in 12:03
3.37 mi in 12:01
0.53 mi in 2:04