Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: JW Polk
Team: Beth Gray (Hixson, TN)
Date: Saturday, June 27, 2015
Time: 30:14
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.8 Avg / 21.7 Max
Power (Watts): 113 Avg / 280 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 105 Avg / 132 Max

Ghost

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