Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Samuel Shapiro
Team: Sam Shapiro (Canfield, OH)
Date: Saturday, June 27, 2015
Time: 57:38
Distance: 12.24 Miles
Laps: 1.5
Calories: 482
Speed (MPH): 12.7 Avg / 21.4 Max
Power (Watts): 115 Avg / 287 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

8.38 mi in 30:58
3.86 mi in 26:40