City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael McClure
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, June 29, 2015
Time: 20:29
Distance: 5.12 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 15.0 Avg / 36.8 Max
Power (Watts): 197 Avg / 494 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 142 Avg / 225 Max

Laps

4.53 mi in 18:22
0.59 mi in 2:07