Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Holt
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 29, 2015
Time: 29:51
Distance: 5.21 Miles
Laps: 3.5
Calories: 148
Speed (MPH): 10.5 Avg / 13.5 Max
Power (Watts): 59 Avg / 123 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 62 Avg / 140 Max

Laps

1.50 mi in 9:28
1.50 mi in 8:22
1.50 mi in 7:56
0.71 mi in 4:05