Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Justice
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, June 29, 2015
Time: 22:06
Distance: 6.02 Miles
Laps: 1.2
Calories: 222
Speed (MPH): 16.3 Avg / 22.4 Max
Power (Watts): 143 Avg / 375 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

5.00 mi in 17:20
1.02 mi in 4:46