Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Brad Kauffman
Team: Quirk’s (Newark, DE)
Date: Monday, June 29, 2015
Time: 22:09
Distance: 6.98 Miles
Completed:
Calories: 338
Speed (MPH): 18.8 Avg / 25.1 Max
Power (Watts): 230 Avg / 396 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 95 Avg / 95 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.