Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roger Gollihugh
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, June 30, 2015
Time: 27:16
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.3 Avg / 22.5 Max
Power (Watts): 145 Avg / 336 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 125 Avg / 143 Max

Ghost

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