Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Carpenter
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, June 30, 2015
Time: 21:23
Distance: 4.79 Miles
Laps: 1.2
Calories: 212
Speed (MPH): 13.4 Avg / 25.1 Max
Power (Watts): 141 Avg / 461 Max
Cadence (RPM): 79 Avg / 117 Max
Heartrate (BPM): 139 Avg / 193 Max

Laps

4.01 mi in 17:15
0.78 mi in 4:08

Personal Best

Personal Best Personal Best