Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, June 30, 2015
Time: 54:13
Distance: 13.99 Miles
Laps: 3.2
Calories: 524
Speed (MPH): 15.5 Avg / 19.3 Max
Power (Watts): 137 Avg / 200 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 100 Avg / 118 Max

Laps

4.42 mi in 18:13
4.42 mi in 17:04
4.42 mi in 16:19
0.73 mi in 2:37