Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Day
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Wednesday, July 1, 2015
Time: 19:14
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 15.6 Avg / 16.7 Max
Power (Watts): 156 Avg / 266 Max
Cadence (RPM): 105 Avg / 119 Max
Heartrate (BPM): 119 Avg / 134 Max

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