City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tom Sarno
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Wednesday, July 1, 2015
Time: 23:17
Distance: 4.78 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 12.3 Avg / 30.3 Max
Power (Watts): 149 Avg / 360 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

4.53 mi in 21:22
0.25 mi in 1:55