Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 1, 2015
Time: 12:11
Distance: 3.67 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 18.1 Avg / 23.6 Max
Power (Watts): 189 Avg / 268 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 140 Avg / 148 Max

Laps

3.37 mi in 10:35
0.30 mi in 1:36