Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim koury
Team: YMCA - Oneonta (Oneonta, NY)
Date: Wednesday, July 1, 2015
Time: 28:39
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.6 Avg / 25.2 Max
Power (Watts): 124 Avg / 590 Max
Cadence (RPM): 75 Avg / 118 Max
Heartrate (BPM): 134 Avg / 165 Max

Ghost

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