Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rick Wanderscheid
Team: Anytime Fitness - Hamilton (Sioux City, IA)
Date: Thursday, July 2, 2015
Time: 5:15
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.7 Avg / 20.2 Max
Power (Watts): 146 Avg / 317 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 135 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.