Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Roger Gollihugh
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, July 2, 2015
Time: 16:37
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.0 Avg / 23.0 Max
Power (Watts): 182 Avg / 295 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 145 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.