Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Mb
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Thursday, July 2, 2015
Time: 16:54
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.8 Avg / 27.3 Max
Power (Watts): 172 Avg / 446 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 154 Avg / 178 Max

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