Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 2, 2015
Time: 43:55
Distance: 10.00 Miles
Laps: 2.0
Calories: 307
Speed (MPH): 13.7 Avg / 22.1 Max
Power (Watts): 93 Avg / 269 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 136 Avg / 196 Max

Laps

5.00 mi in 21:54
5.00 mi in 22:01