Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brad Clark-Ames
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, July 2, 2015
Time: 16:48
Distance: 3.66 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 13.1 Avg / 23.1 Max
Power (Watts): 111 Avg / 255 Max
Cadence (RPM): 42 Avg / 78 Max
Heartrate (BPM): 111 Avg / 122 Max

Laps

3.37 mi in 13:01
0.29 mi in 3:47