Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Aclin
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Friday, July 3, 2015
Time: 29:57
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 15.7 Avg / 32.3 Max
Power (Watts): 193 Avg / 363 Max
Cadence (RPM): 53 Avg / 97 Max
Heartrate (BPM): 138 Avg / 147 Max

Ghost

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