Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, July 3, 2015
Time: 32:57
Distance: 8.72 Miles
Laps: 1.0
Calories: 337
Speed (MPH): 15.9 Avg / 21.6 Max
Power (Watts): 146 Avg / 373 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

8.38 mi in 29:19
0.34 mi in 3:38