Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brad Clark-Ames
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, July 3, 2015
Time: 14:09
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 16.9 Avg / 25.7 Max
Power (Watts): 180 Avg / 325 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 120 Avg / 147 Max

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