Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Clark-Ames
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, July 3, 2015
Time: 6:48
Distance: 1.25 Miles
Laps: 1.3
Calories: 53
Speed (MPH): 11.0 Avg / 27.2 Max
Power (Watts): 109 Avg / 463 Max
Cadence (RPM): 33 Avg / 90 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

1.00 mi in 3:14
0.25 mi in 3:34