City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Friday, July 3, 2015
Time: 21:43
Distance: 5.08 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 14.0 Avg / 30.8 Max
Power (Watts): 191 Avg / 432 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 134 Avg / 174 Max

Laps

4.53 mi in 18:38
0.55 mi in 3:05