Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff McNamara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, July 4, 2015
Time: 18:31
Distance: 5.41 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 17.5 Avg / 23.7 Max
Power (Watts): 177 Avg / 329 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 147 Avg / 177 Max

Laps

5.00 mi in 16:35
0.41 mi in 1:56

Personal Best

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