| Rider: | J Rod |
| Team: | Retro Fitness - Wilmington (Wilmington, DE) |
| Date: | Saturday, July 4, 2015 |
| Time: | 31:27 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 378 |
| Speed (MPH): | 15.0 Avg / 26.8 Max |
| Power (Watts): | 176 Avg / 539 Max |
| Cadence (RPM): | 91 Avg / 109 Max |
| Heartrate (BPM): | 112 Avg / 144 Max |
Personal Best
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