Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bradford Ames
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Saturday, July 4, 2015
Time: 18:06
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 14.6 Avg / 19.5 Max
Power (Watts): 111 Avg / 213 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 143 Avg / 165 Max

Ghost

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